Vitamins A & C
Support vision, immunity, tissue repair and antioxidant protection.
Nutritional Powerhouse
NUTRITION
Microgreens bring concentrated nutrition and fresh texture to your regular meals without changing your routine.
Daily Benefits
Simple nutrition support for everyday food.
Vitamins E & K
Help support healthy skin, bones and normal body functions.
Iron & Calcium
Important minerals for blood, bones, muscles and daily energy.
Potassium & Fiber
Support digestion, gut health and balanced meals.
Support Your Health Naturally
Microgreens may help manage specific health conditions with their rich nutrients and antioxidants.
Arthritis
Microgreens like broccoli, kale, and radish can help support people with joint pain and arthritis. They are rich in antioxidants and anti-inflammatory nutrients that help reduce swelling, stiffness, and pain.
- May slow down damage to joint cartilage and reduce stress in joint tissues.
- Traditionally used in Ayurveda to help reduce inflammation and stiffness for easier movement.
- High in Vitamin E, zinc, and magnesium to protect tissues and support strong bones and muscles.
Asthma
Microgreens like broccoli, radish, sunflower, and others are very good for lung health. They are rich in antioxidants and anti-inflammatory compounds that help protect the lungs from damage and reduce oxidative stress.
- Reduce inflammation in the airways and may help clear mucus for easier breathing.
- Good source of magnesium to improve lung function and soothe irritation.
- Provide Vitamin E, C, and zinc to protect lung cells from damage and support immune health.
Cancer
Microgreens are full of antioxidants, vitamins, and natural nutrients. These help protect your body's cells from damage and support your immune system. They are not a cure for cancer, but eating microgreens regularly may help improve overall health and support the body during medical treatment.
- Glucosinolates help remove harmful substances and protect DNA from damage.
- Vitamin E helps protect the body from harmful molecules.
- Carotenoids support the immune system and help slow growth of cancer cells.
- Antioxidants help fight harmful free radicals.
- Sulforaphane helps destroy cancer cells and may slow down tumour growth.
Cardiovascular
Microgreens are full of antioxidants, vitamins, and minerals that support heart health. They help reduce inflammation, control cholesterol levels, and improve blood flow.
- Vitamin C helps keep blood vessels strong and healthy.
- Beta-carotene helps prevent bad cholesterol from blocking arteries.
- Sulforaphane reduces inflammation and supports healthy blood flow, lowering the risk of high blood pressure.
- Anthocyanins help keep blood vessels flexible and help prevent harmful blood clots.
Diabetes
Microgreens are low in calories and rich in fiber, antioxidants, and important nutrients. These help control blood sugar levels. Adding microgreens to your daily diet may support diabetes management by improving insulin response and overall health.
- Sulforaphane and Antioxidants reduce damage in the body.
- Anti-inflammatory properties reduce swelling.
- Fiber helps control blood sugar.
- 4-Hydroxyisoleucine (HIL) helps the body release insulin when needed, supporting better blood sugar control.
High Blood Pressure
Microgreens like broccoli, kale, red cabbage, and amaranth are very helpful for managing blood pressure naturally. They are rich in potassium, magnesium, and antioxidants that support healthy blood vessels.
- Very high in natural nitrates to relax and widen blood vessels, improving blood flow.
- Rich in potassium and magnesium which balance salt in the body and support stable blood pressure.
Kidney Health
Some microgreens like cilantro, parsley, beet, and sunflower are rich in antioxidants and important nutrients that support kidney health. They help remove toxins, reduce inflammation, and support natural detox.
- Help reduce inflammation and protect kidney cells from damage.
- Support natural detox and may help remove heavy metals.
- Help control blood sugar, important for preventing kidney damage related to diabetes.
Liver Health
Microgreens like broccoli, kale, beet, and mustard are very helpful for keeping your liver healthy. They are rich in antioxidants, chlorophyll, and natural compounds that help clean the liver and remove harmful toxins.
- Help activate the liver's natural detox enzymes and reduce inflammation.
- Help improve bile flow (supporting digestion) and protect the liver from inflammation.
- Help reduce fat buildup in the liver and support prevention of fatty liver issues.
Neurological Disorders
Microgreens are rich in vitamins, minerals, and antioxidants that support brain and nerve health. They help protect nerve cells, improve brain function, and reduce inflammation.
- Omega-3 supports brain health.
- Fiber helps improve the connection between gut and brain.
- Antioxidants help protect brain cells from damage.
- Magnesium helps reduce inflammation in the nervous system.
Obesity (Childhood & Adults)
Microgreens are low in calories but full of fiber, vitamins, and antioxidants. They can help with weight management by keeping you full for longer, improving metabolism, and giving your body important nutrients.
- Folic acid helps your body's metabolism work properly.
- Fiber helps you feel full and avoid overeating.
- Fiber helps control hunger.
- Protein helps maintain muscle and keep you strong.
PCOD / PCOS
Broccoli microgreens are the single most effective microgreen for PCOD/PCOS management, closely followed by fenugreek (methi), spinach, and red cabbage microgreens.
These microgreens contain up to 40 times higher concentrations of vitamins, minerals, and bioactive compounds than mature vegetables, directly targeting the key root drivers of PCOD.
- Sulforaphane and antioxidants may support insulin response and reduce inflammation.
- Rich nutrients help support hormonal balance and everyday wellness.
- Traditionally used to support blood sugar balance and metabolism.
- Fiber and plant compounds may help support appetite and digestive balance.
- Provides magnesium, iron, folate, and antioxidants for daily nutritional support.
- Anthocyanins and antioxidants may help reduce oxidative stress and support metabolic health.
